Wednesday, January 13, 2010

Red Lentil Coconut Curry with Cauliflower, Peas and Potato

Here you go, Michelle and Robyn!



RED LENTIL COCONUT CURRY
Serves 6-8
(Adapted from this recipe.)
1 medium onion, finely chopped
2 tablespoons vegetable oil, butter or ghee (clarified butter)
1 tablespoon finely chopped peeled fresh ginger
2-3 finely chopped garlic cloves
1 1/2 teaspoons ground cumin
1 teaspoon turmeric
1 teaspoon ground coriander
1 teaspoon salt (or to taste)
1 (2 1/2 inch) fresh jalapeno or serrano chile, finely chopped including seeds
2 cups water (I used chicken stock, but you could use veggie stock or water.)
1 1/2 cups dried red lentils (10 oz.)
1 13-14 oz. can unsweetened coconut milk
1/2 a head of cauliflower, chopped into small florets
1 cup frozen peas
1 1/4 cups diced potato (I recommend yukon gold)
2-3 tablespoons peanut butter (optional)

Cook onion in oil, butter or ghee in a large, heavy pot over moderate heat, stirring occasionally until edges are golden (about 6 minutes).  Add ginger and garlic and cook, stirring, one minute.  Add cumin, coriander, turmeric, salt and chile and cook, stirring, 1 minute.

Stir in water, lentils and coconut milk then simmer, covered, stirring occasionally, about 5 minutes.  Stir in potato and cauliflower and simmer, covered, stirring occasionally, for 10-15 more minutes.  Stir in peas and check vegetables for proper consistency.  Stir in peanut butter and season to taste.  (Note: the peanut butter gives the dish a nutty richness and really complements the ginger and spice.  If you're allergic or you don't like nuts- leave it out!)  If the curry is too thick, thin with a water or stock.

Serve with brown or white basmati rice.  Top with fresh chopped cilantro and a squeeze of lime or lemon juice, if desired.

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